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Wednesday, July 21, 2010

Day two

Day 2 of preparing my way down to 150 has come and gone, and I have to say it was definitely easier than Day 1. I basically went through today eating one meal and looking forward to my next meal. It seems weird, but I think about food and obsess over what I'm eating a lot more now than I did before I was trying to eat healthier. Mindless eating is what got me into this fat mess in the first place, so mindful eating will get me out of it!

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