My motivations wax and wane as many times as the day is long. I get so discouraged, so sad and down on myself- this sadness and discouragement leads me right back to my binges. It is a vicious cycle I long to break and never return to. I have been reading so many blogs today, so many thoughts and words and points of view, just to remember- remind myself- that no matter how often I feel otherwise, I AM NOT ALONE. We are, all of us here, going through some sort of struggle- for some it is a struggle to lose weight, for others it's something else, just as difficult, daunting, seemingly impossible at times. We all need a helping hand, a kind word, a push forward, a motivating speech. To that end, I give you this, go to his page, read his words, then read the rest of his blog, as I did today. What wonderful, sincere, motivating words:
There's Something I Need to Tell You (Jack Sh*t, Getting' Fit) Going back to the way things were simply isn’t an option.
Indeed
13 comments:
You are definitely not alone. We all go through our ups and downs and it's wonderful to have the support of people who have been there or are there or will be there. Congrats on your loss. 8.6 pounds is HUGE for your first week.
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