Saturday, October 10, 2009

I suck at writing things down!

        I'm still here, doing the lifestyle change thing. Have you checked out my food journal? I update that every day, pretty much right before or after I eat. Sometimes I wonder if I am eating the right things. The weight is coming off right now, so that at least is kind of an indication to me that I am. I wonder if I should show a nutritionist my journal and see what he/she thinks about it. Anyway, longer post soon. Hopefully it will be a good one... about guilt.....


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